7 Daily Habits of Highly Effective Relationships

Intimacy can be (re-) created with deliberation. All too often, over time, the complexities of our lives interfere with our relationships. Here are seven simple changes you can try to re-connect to the person you share your life with.

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Are your primary relationships more like a battle or a car ride?

Recently, my husband and I were in an out-of-sync phase. I was “dealing with some stuff in my life,” and then he was “dealing with some stuff” in his. Even though it wasn’t intentional, both of us started to slowly raise our shields.

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Life Coaching: Being in love is so damn vulnerable.

"To be truly in love, I run the risk of losing myself... Not a very feminist admission but I think it's the nature of the beast." In this piece I struggle with the vulnerability of being in love and staying true to myself. Join me in a heartfelt look at this constant game of tug of war.

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